Available Supports
Individuals
I am passionate about working with growth out of long-held negative self-beliefs, often stemming from adverse experiences in childhood.
Addiction, anxiety, depression, grief & loss, self-esteem issues, self-development and trauma are all areas in which I have experience.
I am honoured to work with women; the forebears of us all, and often receive feedback that simply having a safe emotional space held by a man has been healing in itself.
I love my work with men, providing opportunities to feel comfortable opening up in ways that may have been rare or nonexistent in the past. Men deserve emotional care, attention and respect, experiences which are frequently missing in a society that can often feel as though it expects unwavering strength and stability.
Relationships
We can work through challenges in relationships (not just romantic / spousal) using unique heart-lead, mindful and experiential approaches.
Using a ‘parts’ inspired-approach (aka Internal Family Systems), we can learn to understand how the different versions of ourselves show up in our relationships and experience directly how to bring compassion and care to the forefront in our relating.
Inclusivity
I am committed to providing an inclusive and safe space for everyone, including the BIPOC and LGBTQI+ communities.
Together we can discuss your needs and what will best support you.
In-Person
The traditional setting, in a safe, secure and private therapy room.
Often the best place to start and for those seeking fuller, deeper and transformational experiences.
Our room is in North Adelaide, South Australia.
Eco-Therapy
Where possible, I can provide therapeutic experiences in natural settings.
There is an inherent healing experience that takes place when in nature, and there are always signs for us when we are reminded to look.
Online
Online sessions can provide flexibility and a low-pressure setting without sacrificing a meaningful experience.
We use Microsoft Teams - it’s free, secure and no downloads are required.
